Season 3 Ep 26: Cat Corchado, Vivacious Veteran, Pilates Powerhouse
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This week on Older & Bolder, Debbie McCulloch is joined by Cat Corchado, a vibrant voice in the wellness and veteran community. Cat is the founder of the Small Space Pilates Community, host of the Sisters in Service podcast, and a proud United States Air Force veteran.
Cat’s story is filled with strength, transformation, and heart. She shares her experiences as a single mom while serving in the military, and how she carried that resilience into every chapter that followed. Today, through her online Pilates platform and her podcast, Cat uplifts others—especially women veterans—by creating space for strength, healing, and joy.
With contagious optimism and grounded wisdom, Cat reminds us that it’s never too late to start your impossible. From body movement to community building, this conversation will leave you inspired to reclaim your energy and live vibrantly—no matter your age or background.
🌐 Learn more: www.smallspacepilates.com
🎙️ Listen to her podcast: Sisters in Service