Blog

<figure id="figure-jdf4llx1d3m34g0shd"><img id="jdf4llx1d3m34g0shd" src="https://cdn.durable.co/covers/18FkryPZy6yo2ytiM3Hb13YPBNK0WJ0yKDtrlTFgiaRrGBNv8dPJNnRXyHwgvf8H.png" alt="" title="" class="object-cover bg-gray-100 " style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionX="undefined" data-positionY="undefined" data-fullWidth="false"/></figure><h3><a data-mce-href="https://soundcloud.com/debbie_mcculloch/season-3-ep-10-marie-betcher-hospice-demystified?si=93bd3de9c5244828908b6d22cdae819e&amp;utm_source=clipboard&amp;utm_medium=text&amp;utm_campaign=social_sharing" href="https://soundcloud.com/debbie_mcculloch/season-3-ep-10-marie-betcher-hospice-demystified?si=93bd3de9c5244828908b6d22cdae819e&amp;utm_source=clipboard&amp;utm_medium=text&amp;utm_campaign=social_sharing">﻿Listen Here!</a></h3><p>In this impactful <a data-mce-href="https://soundcloud.com/debbie_mcculloch/season-3-ep-10-marie-betcher-hospice-demystified?si=93bd3de9c5244828908b6d22cdae819e&amp;utm_source=clipboard&amp;utm_medium=text&amp;utm_campaign=social_sharing" href="https://soundcloud.com/debbie_mcculloch/season-3-ep-10-marie-betcher-hospice-demystified?si=93bd3de9c5244828908b6d22cdae819e&amp;utm_source=clipboard&amp;utm_medium=text&amp;utm_campaign=social_sharing">episode</a> of Older &amp; Bolder, Debbie McCulloch welcomes hospice nurse and podcast host <a data-mce-href="http://www.hospiceexplained.com" href="http://www.hospiceexplained.com">Marie Betcher</a> for a conversation that breaks down the barriers around death and dying. Marie has dedicated her career to hospice care and is now working to change the way we view and talk about life’s final chapter. Through her podcast, Hospice Explained, she offers education and insights to help families and caregivers approach death with openness and compassion.</p><p>Marie shares her journey from working as a hospice nurse to becoming an advocate for end-of-life discussions. She explains how talking about death with loved ones can provide emotional relief and improve understanding among patients, families, and caregivers alike. This <a data-mce-href="https://soundcloud.com/debbie_mcculloch/season-3-ep-10-marie-betcher-hospice-demystified?si=93bd3de9c5244828908b6d22cdae819e&amp;utm_source=clipboard&amp;utm_medium=text&amp;utm_campaign=social_sharing" href="https://soundcloud.com/debbie_mcculloch/season-3-ep-10-marie-betcher-hospice-demystified?si=93bd3de9c5244828908b6d22cdae819e&amp;utm_source=clipboard&amp;utm_medium=text&amp;utm_campaign=social_sharing">episode</a> is both insightful and comforting, encouraging listeners to embrace these conversations as an important part of life.</p><p><br></p><h3><a data-mce-href="https://g.page/r/CY1qtSdqWNWzEAE/review" href="https://g.page/r/CY1qtSdqWNWzEAE/review">Leave us a review here</a></h3>

Season 3 Ep 10: Marie Betcher, Hospice Demystified

<figure id="figure-o4z1njopvm34g4c2t"><img id="o4z1njopvm34g4c2t" src="https://cdn.durable.co/blocks/28uhBY7icsGyuoBXSX7tlUhU5nCxL9LhdG3xm6afgMs97QRxa1pAW8X1n6kNekm7.png" alt="" title="" class="object-cover bg-gray-100 " style="aspect-ratio: 16/9; object-position: undefined undefined;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://cdn.durable.co/blocks/28uhBY7icsGyuoBXSX7tlUhU5nCxL9LhdG3xm6afgMs97QRxa1pAW8X1n6kNekm7.png" data-mce-style="aspect-ratio: 16/9; object-position: undefined undefined;"></figure><h3><a data-mce-href="https://soundcloud.com/debbie_mcculloch/season-3-ep-9-marion-mutala-babas-babushka?si=110c034a5fce48bd8a143fbc2ccc6633&amp;utm_source=clipboard&amp;utm_medium=text&amp;utm_campaign=social_sharing" href="https://soundcloud.com/debbie_mcculloch/season-3-ep-9-marion-mutala-babas-babushka?si=110c034a5fce48bd8a143fbc2ccc6633&amp;utm_source=clipboard&amp;utm_medium=text&amp;utm_campaign=social_sharing">LISTEN HERE!</a></h3><p>In this <a data-mce-href="https://soundcloud.com/debbie_mcculloch/season-3-ep-9-marion-mutala-babas-babushka?si=110c034a5fce48bd8a143fbc2ccc6633&amp;utm_source=clipboard&amp;utm_medium=text&amp;utm_campaign=social_sharing" href="https://soundcloud.com/debbie_mcculloch/season-3-ep-9-marion-mutala-babas-babushka?si=110c034a5fce48bd8a143fbc2ccc6633&amp;utm_source=clipboard&amp;utm_medium=text&amp;utm_campaign=social_sharing">compelling episode</a> of Older &amp; Bolder, Debbie McCulloch is joined by <a data-mce-href="https://babasbabushka.weebly.com/" href="https://babasbabushka.weebly.com/">Marion Mutala</a>, an author, musician, and proud ambassador of Ukrainian heritage. Marion’s storytelling draws on the vibrant traditions of her family, with poetry and children’s books celebrating the values of peace and compassion. Her beloved Baba’s Babushka series has earned numerous awards and resonates with readers of all ages.</p><p>Marion’s creativity extends beyond the written word—she performs original songs that reflect her passion for music and cultural pride. She also shares the heart-wrenching history of Ukraine’s 1930s famine in her book My Dearest Dido: The Holodomor Story, honouring the lives lost to this tragic event.</p><p>Whether she’s talking about perogies or pickleball, music or community, Marion’s enthusiasm for life is contagious. <a data-mce-href="https://soundcloud.com/debbie_mcculloch/season-3-ep-9-marion-mutala-babas-babushka?si=110c034a5fce48bd8a143fbc2ccc6633&amp;utm_source=clipboard&amp;utm_medium=text&amp;utm_campaign=social_sharing" href="https://soundcloud.com/debbie_mcculloch/season-3-ep-9-marion-mutala-babas-babushka?si=110c034a5fce48bd8a143fbc2ccc6633&amp;utm_source=clipboard&amp;utm_medium=text&amp;utm_campaign=social_sharing">Her stories</a> will inspire you to embrace creativity and appreciate the richness of cultural heritage.</p><p><a data-mce-href="https://g.page/r/CY1qtSdqWNWzEAE/review" href="https://g.page/r/CY1qtSdqWNWzEAE/review">Leave us a review here!</a></p>

Season 3 Ep 9: Marion Mutala, Baba’s Babushka

<h3><a data-mce-href="https://soundcloud.com/debbie_mcculloch/season-3-ep-8-anne-montgomery-believing-in-yourself?si=b9d345bc63fd451abbc72426b89547a8&amp;utm_source=clipboard&amp;utm_medium=text&amp;utm_campaign=social_sharing" href="https://soundcloud.com/debbie_mcculloch/season-3-ep-8-anne-montgomery-believing-in-yourself?si=b9d345bc63fd451abbc72426b89547a8&amp;utm_source=clipboard&amp;utm_medium=text&amp;utm_campaign=social_sharing">Listen here!</a></h3><p>In this <a data-mce-href="https://soundcloud.com/debbie_mcculloch/season-3-ep-8-anne-montgomery-believing-in-yourself?si=cd84f9d1f5984f81bd14f9cb062ba11d&amp;utm_source=clipboard&amp;utm_medium=text&amp;utm_campaign=social_sharing" href="https://soundcloud.com/debbie_mcculloch/season-3-ep-8-anne-montgomery-believing-in-yourself?si=cd84f9d1f5984f81bd14f9cb062ba11d&amp;utm_source=clipboard&amp;utm_medium=text&amp;utm_campaign=social_sharing">empowering episode</a> of Older &amp; Bolder, Debbie McCulloch interviews <a data-mce-href="https://annemontgomerywriter.com/" href="https://annemontgomerywriter.com/">Anne Montgomery</a>, a woman whose determination shattered barriers in the world of sports media. When Anne announced her dream of becoming a sportscaster, she was told it was impossible—because no women held such roles at the time. But Anne refused to be discouraged, launching a successful career across five major stations, including ESPN, and serving as a studio host for the NBA’s Phoenix Suns.</p><p>Anne’s stories are as entertaining as they are inspiring, from broadcasting adventures to Magic Johnson’s role in helping her gain acceptance in the sports world. Anne also reflects on her 40 years as a referee and umpire across baseball, hockey, soccer, and basketball.</p><p>Her journey didn’t stop with sports—Anne’s career evolved into writing for publications and publishing novels, proving that self-belief can unlock endless possibilities. <a data-mce-href="https://annemontgomerywriter.com/" href="https://annemontgomerywriter.com/" data-mce-selected="inline-boundary">Her story</a> reminds us that with persistence and passion, dreams are within reach, no matter the obstacles. <a data-mce-href="https://soundcloud.com/debbie_mcculloch/season-3-ep-8-anne-montgomery-believing-in-yourself?si=cd84f9d1f5984f81bd14f9cb062ba11d&amp;utm_source=clipboard&amp;utm_medium=text&amp;utm_campaign=social_sharing" href="https://soundcloud.com/debbie_mcculloch/season-3-ep-8-anne-montgomery-believing-in-yourself?si=cd84f9d1f5984f81bd14f9cb062ba11d&amp;utm_source=clipboard&amp;utm_medium=text&amp;utm_campaign=social_sharing">Tune in</a> to discover how Anne embraced new chapters and found success through resilience and grit.</p><h3><a data-mce-href="https://g.page/r/CY1qtSdqWNWzEAE/review" href="https://g.page/r/CY1qtSdqWNWzEAE/review"><strong>Leave us a review!</strong></a></h3><p><br></p><p><br></p><p><br></p>

Season 3 Ep 8: Anne Montgomery, Believing in Yourself

<figure id="figure-j7jtk2rf6wm2ahe11n" class=""><img id="j7jtk2rf6wm2ahe11n" src="https://cdn.durable.co/covers/29fEJOtVl6vx8O0bTOw4DRjEPjpRC0o8ozx6KYOnXLsl62RAsyeNovxxlYY2n9tM.png" alt="" title="" class="object-cover bg-gray-100 " style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://cdn.durable.co/covers/29fEJOtVl6vx8O0bTOw4DRjEPjpRC0o8ozx6KYOnXLsl62RAsyeNovxxlYY2n9tM.png" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3><a data-mce-href="https://soundcloud.com/debbie_mcculloch/older-bolder-season-3-episode-7-adventurous-fitness-leader-with-alice-samkoe" href="https://soundcloud.com/debbie_mcculloch/older-bolder-season-3-episode-7-adventurous-fitness-leader-with-alice-samkoe">LISTEN HERE</a>&nbsp;</h3><p>In this energizing episode of <a data-mce-href="https://soundcloud.com/debbie_mcculloch/older-bolder-season-3-episode-7-adventurous-fitness-leader-with-alice-samkoe" href="https://soundcloud.com/debbie_mcculloch/older-bolder-season-3-episode-7-adventurous-fitness-leader-with-alice-samkoe">Older &amp; Bolder</a>, Debbie McCulloch speaks with Alice Samkoe, a woman who is truly defying the expectations of aging. In her sixties, Alice became a certified yoga instructor, tried skydiving, and repelled down a 22-storey building. Now, at nearly 80 years old, she’s still going strong, teaching seven fitness classes each week, including yoga, chair yoga, and strength and mobility.</p><p>Beyond her fitness work, Alice is a devoted volunteer in her community. She serves on the steering committee of <a data-mce-href="https://agefriendlyregina.ca/about-us/#:~:text=We%20are%20volunteers%20and%2C%20with,Facilitating%20Independence%20Grant%20in%202024." href="https://agefriendlyregina.ca/about-us/#:~:text=We%20are%20volunteers%20and%2C%20with,Facilitating%20Independence%20Grant%20in%202024.">Regina’s Age-Friendly organization</a>, working to enhance the quality of life for older adults by improving transportation, housing, and social activity accessibility. Alice is also involved with Creative Kids, a charity that helps children access music lessons, art classes, and drama programs, playing a vital role as both a fundraiser and adjudicator.</p><p>If you’re looking for inspiration to stay active and engaged at any age, <a data-mce-href="https://soundcloud.com/debbie_mcculloch/older-bolder-season-3-episode-7-adventurous-fitness-leader-with-alice-samkoe" href="https://soundcloud.com/debbie_mcculloch/older-bolder-season-3-episode-7-adventurous-fitness-leader-with-alice-samkoe" data-mce-selected="inline-boundary">this episode</a> is for you. Alice’s story is a testament to living life to the fullest and making a positive impact in the community.</p><p><br></p><h3><a data-mce-href="https://g.page/r/CY1qtSdqWNWzEAE/review" href="https://g.page/r/CY1qtSdqWNWzEAE/review">Leave us a review!</a></h3>

Season 3 Ep 7 Alice Samkoe: Adventurous Fitness Leader

<figure id="figure-6sxkenn8sdm20hq2dn" class="selected"><img id="6sxkenn8sdm20hq2dn" src="https://cdn.durable.co/covers/2cmgw3kmREonWvEj9Y9gvX97EYc2Njlhn8uFt4vuTNz42EjzcqvKHncYhKw86mOz.jpg" alt="" title="" class="object-cover bg-gray-100 " style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://cdn.durable.co/covers/2cmgw3kmREonWvEj9Y9gvX97EYc2Njlhn8uFt4vuTNz42EjzcqvKHncYhKw86mOz.jpg" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3><a data-mce-href="https://soundcloud.com/debbie_mcculloch/older-bolder-season-3-episode-6-taming-her-wild-side-with-joyce-fidler" href="https://soundcloud.com/debbie_mcculloch/older-bolder-season-3-episode-6-taming-her-wild-side-with-joyce-fidler">LISTEN HERE!</a></h3><p>Join Debbie McCulloch for an <a data-mce-href="https://soundcloud.com/debbie_mcculloch/older-bolder-season-3-episode-6-taming-her-wild-side-with-joyce-fidler" href="https://soundcloud.com/debbie_mcculloch/older-bolder-season-3-episode-6-taming-her-wild-side-with-joyce-fidler">unforgettable episode</a> of Older &amp; Bolder, where she sits down with the legendary <a data-mce-href="https://joycefidler.com/" href="https://joycefidler.com/">Joyce Fidler</a>. Joyce’s life in the 70s and 80s was anything but conventional, filled with rock 'n' roll, daily drug use, and a unique domestic situation that included a husband, live-in boyfriend, and two young daughters. Joyce reflects on these years with unflinching honesty, sharing the highs and lows of a lifestyle most of us can only imagine.</p><p>But the real story begins when Joyce made the decision to change her life at age 40. Now, with over three decades of sobriety under her belt, she has found peace and purpose as a teacher, actor, and celebrated author. Joyce’s journey from the chaotic world of sex, drugs, and rock 'n' roll to a life of calm and creativity offers inspiration for anyone looking to transform their own life, no matter their past.</p><p><a data-mce-href="https://soundcloud.com/debbie_mcculloch/older-bolder-season-3-episode-6-taming-her-wild-side-with-joyce-fidler" href="https://soundcloud.com/debbie_mcculloch/older-bolder-season-3-episode-6-taming-her-wild-side-with-joyce-fidler">This episode</a> is a testament to the power of change, resilience, and finding joy in the second half of life.</p><p><a data-mce-href="https://g.page/r/CY1qtSdqWNWzEAE/review" href="https://g.page/r/CY1qtSdqWNWzEAE/review">Leave Debbie a review here!</a></p>

Older & Bolder Season 3 Episode 6: Taming Her Wild Side With Joyce Fidler

<figure id="figure-aru4ox89tm1qhu6qb"><img id="aru4ox89tm1qhu6qb" src="https://cdn.durable.co/covers/16Pb4HGKVVRZP2RAmsO5AjbJWCl7kLciNjDibd9Qrneq9wtERkcJi300DDluoByh.png" alt="" title="" class="object-cover bg-gray-100 " style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://cdn.durable.co/covers/16Pb4HGKVVRZP2RAmsO5AjbJWCl7kLciNjDibd9Qrneq9wtERkcJi300DDluoByh.png" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3><a data-mce-href="https://soundcloud.com/debbie_mcculloch/older-bolder-season-3-episode-5-giggles-and-gardens-with-cathy-nesbitt" href="https://soundcloud.com/debbie_mcculloch/older-bolder-season-3-episode-5-giggles-and-gardens-with-cathy-nesbitt">LISTEN HERE</a></h3><p>Get ready for a <a data-mce-href="https://soundcloud.com/debbie_mcculloch/older-bolder-season-3-episode-5-giggles-and-gardens-with-cathy-nesbitt" href="https://soundcloud.com/debbie_mcculloch/older-bolder-season-3-episode-5-giggles-and-gardens-with-cathy-nesbitt">fun-filled episode</a> of Older &amp; Bolder as Debbie McCulloch welcomes <a data-mce-href="https://www.cathysclub.com" href="https://www.cathysclub.com">Cathy Nesbitt</a>, an entrepreneur who turned her love for <a data-mce-href="https://www.cathyscomposters.com" href="https://www.cathyscomposters.com">worms and laughter</a> into a thriving business and a joyful life. Cathy talks about her journey into vermiculture, sharing how her wiggly little helpers are transforming food waste into valuable compost. But Cathy’s passion doesn’t stop there—she’s also a certified laughter yoga instructor, helping people find happiness through the simple act of laughing together.</p><p>Whether you’re curious about the <a data-mce-href="https://www.cathyssprouters.com" href="https://www.cathyssprouters.com">benefits of composting</a>, eager to reduce stress, or just in need of a good laugh, this episode is a must-listen. Cathy’s infectious enthusiasm will leave you inspired to embrace both the magic of worms and the joy of laughter. <a data-mce-href="https://soundcloud.com/debbie_mcculloch/older-bolder-season-3-episode-5-giggles-and-gardens-with-cathy-nesbitt" href="https://soundcloud.com/debbie_mcculloch/older-bolder-season-3-episode-5-giggles-and-gardens-with-cathy-nesbitt">Don’t miss this</a> delightful conversation, full of practical tips and a healthy dose of humour!</p><p><a data-mce-href="https://g.page/r/CY1qtSdqWNWzEAE/review" href="https://g.page/r/CY1qtSdqWNWzEAE/review">Leave Debbie a review here!</a></p><p><br></p>

Podcasts

Season 3 Ep 10: Marie Betcher, Hospice Demystified

Season 3 Ep 9: Marion Mutala, Baba’s Babushka

Season 3 Ep 8: Anne Montgomery, Believing in Yourself

Season 3 Ep 7 Alice Samkoe: Adventurous Fitness Leader

Older & Bolder Season 3 Episode 6: Taming Her Wild Side W...

Older & Bolder Season 3 Episode 5: Giggles and Gardens Wi...